Did you know nearly 70% of your immune cells live in your gut? Probiotics, the “good bacteria” found in foods and supplements, play a vital role in strengthening your immune defenses. From reducing infections to calming inflammation, here’s how probiotics can help you stay resilient year-round.
Mercury exposure isn’t just an environmental concern. It may be a hidden factor in high blood pressure. Research links mercury to oxidative stress, vascular dysfunction, and hypertension risk. Explore how naturopathic care can help reduce exposure, support detox pathways, and protect cardiovascular health.
Here are my 2 fav’s right now, accessible to all, and FREE The book 10% Human!! It’s so good, and
Mold can be a mystery, and can be at the root cause of health issues. Often it can be in
High histamine foods are those that naturally contain histamine or can trigger the release of histamine in the body. For
Boosting Your Immune System Covid has it’s rounds again, starting around Christmas time and still weekly we are getting calls
Having to go to the bathroom more frequently? Maybe something is a little off? Pain or not, you may be
It’s time to get back to some basics, so that you can stay strong as the kids go back to
