GIVING THIS SEASON \”OUT OF THE BOX\” IDEAS

GIVING THIS SEASON "OUT OF THE BOX" IDEAS: Thoughtful gifts that prioritize holistic wellness and emotional health.

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Here we are in the prime time shopping and giving season. You could get your loved one a sweater or a spa gift certificate,  but I hope you will stretch your thoughts to consider giving the gift of health.

If your in Temecula, consider these local resources, and if your not local, perhaps find the equivalent in your area. These are all people I know personally, and have a huge heart to help. 

Hyperbaric Oxygen Therapy at Alive and Well

https://www.stayaliveandwell.life/hyperbaric-oxygen-therapy

 Oxygen plus a pressure chamber equals healing on various levels, muscle recovery, and more. Spend one hour in the chamber while you and your cells get recharged. Some feel improvements after one session, but more are needed for chronic issues. Cindy Kelly is a healer at heart and also offers colon hydrotherapy. 

Yummy Unique Food Treats at Artisan\’s Palate

https://www.artisanspalate.com/our-story

Hand selected and some locally sourced clean foods to fuel and nourish your body. The store even offers farm fresh eggs and meat, along with prepared meals. Pia Maffei is the owner and is a powerhouse of knowledge, and is passionate about education and clean eating. 

House Cleaning from Maid Pro

https://www.maidpro.com/temecula/

Who doesn’t love a clean house? Especially around this time of year, we are indoors more. Hand over the duty for a one time or on going clean to a company who background checks, and is legit on having the proper insurance for commercial and residential. Trish Duarte is an angel, and while she is behind the scenes, you\’re in her trusted and caring hands.

Grief Counseling with Rosie Fox

https://healingourheartsnow.com/

This time of year can bring up unresolved hurts from various forms of loss.The Grief Recovery Institute has a book and a 9 week program. Remember that loss isn’t always that someone has passed on, it can be a change in relationship, or a loss of  what could have been. Rosie Fox is compassionate and gifted at helping people heal their hearts. 

Private or Semi-Private Pilates

http://www.thestudio-pilates.com 

The Studio is a private studio located in Temecula. Janice Wessels, the owner, offers a comprehensive Pilates program specializing in Private and Semi-Private sessions. She is offering a Holiday Special of 4 private Pilates sessions for $ 89.00.

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Health is your greatest wealth

Please reach out to any of these amazing local businesses for more details.

Happy Holidays! 

Meet the Specialist

Dr. Alisha Bhatia, N.D.

Voted Top Naturopathic Doctor in the Inland Empire, Dr. Bhatia is dedicated to empowering patients to look and feel their best while living their best life.

Dr. Bhatia is Voted Top Naturopathic Doctor in the Inland Empire, has been Featured in ‘The Miracle Morning Movie’ documentary, and specializes in Nutrition, Herbal Medicine, and Lifestyle Coaching. Her powerful motto is: “If you don’t have your health, what do you have?”

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