Healthcare Decision Making
Recently my step dad was having chest pain that lingered for days, and this can often be a sign that […]
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Mammogram Vs. Ultrasound
Both breast ultrasound and mammogram have their unique advantages and limitations, and the decision on which one is \”better\” depends
The Power Of Moments In Your Medical Journey
Our medical journey is defined by the start of symptoms, the care we seek out, the feedback we get from
Thryoid Lab Tests
You’ve probably asked your doctor already to check your thyroid if you’ve been feeling: Fatigue Weight gain Hair loss Cold
Giving Of Yourself
Shawn and Stephanie Nelson, and Dr. Alisha Bhatia, ND Health is often discussed with matters of giving to yourself; you
GIVING THIS SEASON \”OUT OF THE BOX\” IDEAS
Here we are in the prime time shopping and giving season. You could get your loved one a sweater or
BREATHING TO TRANSFORM YOURSELF
What is the one thing you can’t live without? Food, is generally 3 weeks, water is 3 days, and air
FOOD FOR THE UN-CHIEF
Are you the type that lacks culinary ambition in the kitchen, yet know that nutrition is the foundation of good health, so you are in a conundrum?
SLEEP-AT LIFE
Sleep-At Life, Sleep-In Bed, and Sleep-At The Wheel. This article is intended to be a 3 part series that weaves