Apps we use in our practice

Dr. Alisha Bhatia shares the best health and wellness apps used in her naturopathic practice for digestion, mindfulness, and functional medicine.

PHONE APPS TO HELP

We wanted to let you know of a few apps we use to help you be your healthiest, with a little more ease. As the saying goes, there is an APP for that! These are all free, with the last listed having an optional upgrade.

1 .Charm mPHR: this is the hub of our communication of finding your plan, labs, appointments, messaging and more.

2. Well World: if you need help with meal plans, recipes, or guidance on a specific diet this app will be specifically recommended to you, depending on your health needs, ask Dr Alisha at your next appointment. 

3. FullScript: this is your source for professional grade supplements, at a 10% discount, and up to 20% off seasonally. 

4. PeriodTracker: this one is for the ladies, you can not only track your cycle, but easily track other symptoms like mood, digestion, skin and more.

5. MiracleMorning: this is for those who want to support their personal growth, with a quick daily check off of the SAVERS: silence, affirmations, visualization, exercise, reading, & scribing (journaling).

Do you have a favorite APP that has helped you with your journey? 

Please let us know 🙂

Meet the Specialist

Dr. Alisha Bhatia, N.D.

Voted Top Naturopathic Doctor in the Inland Empire, Dr. Bhatia is dedicated to empowering patients to look and feel their best while living their best life.

Dr. Bhatia is Voted Top Naturopathic Doctor in the Inland Empire, has been Featured in ‘The Miracle Morning Movie’ documentary, and specializes in Nutrition, Herbal Medicine, and Lifestyle Coaching. Her powerful motto is: “If you don’t have your health, what do you have?”

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