Giving Of Yourself

Discover the health benefits of giving of yourself through acts of kindness, volunteering, and selfless service. Learn how helping others can enhance your mental and emotional well-being.

\"\"

Shawn and Stephanie Nelson, and Dr. Alisha Bhatia, ND

Health is often discussed with matters of giving to yourself; you give your body good nutrition, good supplements, give yourself hydration, movement, and more. But have you ever thought of giving of yourself, in a way of giving your knowledge, your hands, your time, your resources?

I think giving of yourself is another therapeutic modality that may be underused and under “prescribed”. This weekend, I had the good fortune of starting my volunteer job at Jacob’s House, a hospitality home for loved ones who’s family member is in one of our nearby hospitals. 

Jacob’s House inspires me and reminds me that tragedy can be turned into great triumph. It started with the unfortunate loss of a son, to a car accident, that Shawn and Stephanie Nelson soon after gave birth to the idea to bring a “Ronald McDonald” like facility to our Temecula/Murrieta Valley.

My role is being an on-call intake coordinator, so that if someone needs to be checked into Jacob’s House, I’ll meet and greet them, show them around, and check in on the property and other guests. I love that it is a commitment that is easy to work in my schedule, one shift per month, and likely just one hour of “work” or less. 

Yesterday was special, it was my very first day, and I got to meet a family from Ireland, who’s son is luckily improving and out of ICU, but still has a road of recovery in the hospital. The Father whom I spoke with, recounted all the generosity that has been bestowed upon his family, from the warm welcome of Jacob’s House, to the lending of a car to get to and from the hospital, to another person hosting them prior, and I was so impressed, in the face of tragedy, he saw all the goodness of others, and thus got to help spend his energy, not on the basics of food and shelter, rather showering his son with love who was struggling for his life.

My challenge to you is to consider, what cause, what charity, what can you do in one hour per month to give of yourself to the COMMUNITY so that we may gain UNITY. 

Meet the Specialist

Dr. Alisha Bhatia, N.D.

Voted Top Naturopathic Doctor in the Inland Empire, Dr. Bhatia is dedicated to empowering patients to look and feel their best while living their best life.

Dr. Bhatia is Voted Top Naturopathic Doctor in the Inland Empire, has been Featured in ‘The Miracle Morning Movie’ documentary, and specializes in Nutrition, Herbal Medicine, and Lifestyle Coaching. Her powerful motto is: “If you don’t have your health, what do you have?”

Real Patient Story

Start Your Health Journey: Secure Your Consultation.

Book your initial consultation with Dr. Alisha ND today to start your personalized path toward better health.

Recent Blogs

Digestive Detox Plan. A vibrant, appetizing image showcasing healthy, probiotic-rich foods. This visual directly supports the dietary component of the program, demonstrating a focus on healing the gut microbiome. Highlighting key ingredients like kimchi reinforces that the digestive detox plan is built on natural, food-based methods for robust gut health and function.
The best digestive detox plan focuses on nourishing your gut, not starving it. Discover the essential gut-healthy foods: probiotics, prebiotics, and reparative nutrients that fuel
Naturopathic Medicine. A refreshing, nature-focused image of a single green leaf and blurred foliage, visually representing the core philosophy of Naturopathic Medicine. The imagery emphasizes the use of natural substances and the body's innate ability to heal, appealing to those seeking a drug-free, holistic approach to their wellness journey.
Naturopathic medicine is a distinct form of primary care focused on finding the root cause of illness. Discover the six core principles and how a
A group of people enjoying a brisk walk together on a paved, sunlit path surrounded by nature. This image highlights the lifestyle and social walking benefits, showing that physical activity can be an enjoyable, communal experience that supports long-term health and wellness goals.
Don't underestimate the power of a simple walk. Learn how this accessible, low-impact exercise delivers major walking benefits, from reducing chronic disease risk and aiding
Scroll to Top