naturopathic

Dr. Alisha Bhatia, N.D., shares holistic strategies to support kidney function, improve eGFR, and enhance overall wellness through natural health solutions.

Holi-day not an entire month

The holiday season is a time of joy, togetherness, and celebration. But let\’s be honest—it\’s also a time when indulgence

Naturopathic Doctor Dr. Alisha Bhatia discusses the importance of reef-safe sunscreen for skin protection and ocean conservation.

Reef Safe Sunscreen

The world\’s oceans are a fragile ecosystem, teeming with diverse marine life and stunning coral reefs that play a crucial

Naturopathic Doctor Dr. Alisha Bhatia provides insights on thyroid health, hormone balance, and natural approaches to optimal wellness.

Thyroid Education

The thyroid gland, located in the front of the neck, plays a crucial role in regulating various bodily functions. When

Learn about the potential health risks associated with red dye in food, including allergic reactions, hyperactivity, and long-term effects on overall wellness.

Red Dye and Risks to Your Health

Did you know that California is looking to ban the chemicals red dye no. 3 and several other chemicals used

BREATHING TO TRANSFORM YOURSELF: Discover the power of conscious breathing to reduce stress and enhance your wellness.

BREATHING TO TRANSFORM YOURSELF

What is the one thing you can’t live without? Food, is generally 3 weeks, water is 3 days, and air

Experience the healing benefits of restorative sleep for improved energy, mood, and overall wellness.

SLEEP-IN BED

Sleep-At Life, Sleep-In Bed, and Sleep-At The Wheel.  This article is intended to be a 3 part series that weaves

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