Thryoid Lab Tests
You’ve probably asked your doctor already to check your thyroid if you’ve been feeling: Fatigue Weight gain Hair loss Cold […]
Giving Of Yourself
Shawn and Stephanie Nelson, and Dr. Alisha Bhatia, ND Health is often discussed with matters of giving to yourself; you
GIVING THIS SEASON \”OUT OF THE BOX\” IDEAS
Here we are in the prime time shopping and giving season. You could get your loved one a sweater or
BREATHING TO TRANSFORM YOURSELF
What is the one thing you can’t live without? Food, is generally 3 weeks, water is 3 days, and air
FOOD FOR THE UN-CHIEF
Are you the type that lacks culinary ambition in the kitchen, yet know that nutrition is the foundation of good health, so you are in a conundrum?
SLEEP-AT LIFE
Sleep-At Life, Sleep-In Bed, and Sleep-At The Wheel. This article is intended to be a 3 part series that weaves
WHAT IS MOVEMBER? HINT: MEN\’S HEALTH
Have you started to notice more mustaches around? It’s not just your imagination, but it’s actually a movement that was
THE POWER OF OUR INNER CIRCLE
There is a power in connection to our community. As a doctor, I look at someone’s support system. Occasionally, when
