Blogs, articles & guides

Explore Our Wellness Insights: Dive into our blog, where you'll find enriching articles and updates on naturopathy and holistic wellness. Stay informed with expert advice, tips, and the latest research to empower your journey to optimal health.

Naturopathic Doctor Dr. Alisha Bhatia highlights the importance of using clean, non-toxic health and body products for overall wellness and skin health.

Clean Daily Health and Body Products

In recent years, there has been a significant shift in consumer preferences towards clean products. People are becoming increasingly conscious […]

Naturopathic Doctor Dr. Alisha Bhatia raises awareness about the dangers of fentanyl, its health risks, and the importance of prevention and education.

Fentanyl Awareness

The illicit use of Fentanyl among teenagers is on the rise, and it is crucial that we are aware of

Glyphosate & Roundup. Naturopathic Doctor Dr. Alisha Bhatia discusses the dangers of glyphosate, its impact on health, digestion, and natural ways to reduce exposure.

Glyphosate-Roundup

New research from the UC Berkeley School of Public Health in the U.S. shows that childhood exposure to the world’s

Dr. Alisha Bhatia shares the best health and wellness apps used in her naturopathic practice for digestion, mindfulness, and functional medicine.

Apps we use in our practice

PHONE APPS TO HELP We wanted to let you know of a few apps we use to help you be

Naturopathic Doctor Dr. Alisha Bhatia explains histamine intolerance, digestion, and holistic approaches to balancing histamine levels for better health.

Histamine

High histamine foods are those that naturally contain histamine or can trigger the release of histamine in the body. For

Dr. Alisha Bhatia guides you through healthcare decision making with holistic approaches, functional medicine, and patient-centered care for optimal wellness.

Healthcare Decision Making

Recently my step dad was having chest pain that lingered for days, and this can often be a sign that

Dr. Alisha Bhatia explains the differences between mammograms and ultrasounds for breast health, highlighting the benefits of each for early detection and prevention.

Mammogram Vs. Ultrasound

Both breast ultrasound and mammogram have their unique advantages and limitations, and the decision on which one is \”better\” depends

Dr. Alisha Bhatia discusses why she no longer recommends thermography for breast health, offering insights from a naturopathic doctor’s perspective on breast cancer screening.

Thermography-Why I No Longer Recommend It

Thermography, also known as digital infrared thermal imaging (DITI), is a non-invasive imaging technique that uses infrared cameras to produce

Learn about the potential health risks associated with red dye in food, including allergic reactions, hyperactivity, and long-term effects on overall wellness.

Red Dye and Risks to Your Health

Did you know that California is looking to ban the chemicals red dye no. 3 and several other chemicals used

Scroll to Top